Fitness
The Family Chef Q&A
Tell us about your business! The Family Chef LLC is an in-home Personal Chef company. My name is Rachael and I'm the head chef and I do have another personal chef working for the company and will be bringing on another chef very soon. After consulting with our...
Find Your Fit with It’s Working Out
Hyde Park Mom, Kristen McAuliffe, owns an awesome fitness studio right in Mt. Lookout called It’s Working out (IWO)! The studio offers a variety of workout classes focusing on strength, cardio and stretch with personal training options to help give you a variety of...
Self Care: Healthy Lifestlye with FASTer Way to Fat Loss
I’ve been on the fence for the last 3 months. I’ve thought of every excuse in the book to not start the Faster Way to Fat Loss program - too busy, I already know how to eat for my body, it’s too expensive etc. I first heard about it a year ago through Allie Janszen, a...
Postpartum Training with Michelle of Queen City Kettlebell
I had the pleasure of meeting with Michelle Mason of Queen City Kettlebell this past week and I can’t tell you how valuable our time was. Michelle is the general manager there and focuses on prenatal and postnatal coaching and is certified in those areas....
PBGT – Workout 6
How are the workouts going? Don't forget to share as you wrap up the last ones before Thanksgiving! #HPMomsFIT @HydeParkMoms
PBGT – Workout 5
PBGT – Workout 4
Share with your #momtourage using the tag #HPMomsFIT!
PBGT – Workout 3
Don't forget to share using #HPMomsFIT!
PBGT – Workout 2
Day 2, ladies! Let's do this together. Share your workout with us #HPMomsFIT on Instagram or Facebook.
Planks Before Giving Thanks
To get your prepped for the super bowl of eating, Hyde Park Moms has teamed up with the amazing Ashley Morgan of Naturally Nati Fitness to bring you Planks Before Giving Thanks - 10 workouts that can be done at home with no equipment in 30...
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