Hyde Park Mom, Kristen McAuliffe, owns an awesome fitness studio right in Mt. Lookout called It’s Working out (IWO)! The studio offers a variety of workout classes focusing on strength, cardio and stretch with personal training options to help give you a variety of ways to “find your fit.”
Speaking of Find Your Fit, there are two type of challenges that are offered at IWO – Group Slimdown Challenge and Find Your Fit Challenge. The Group Slimdown Challenge offers a fun 30-day challenge that pins two groups of challengers against each other and the next one kicks off THIS SATURDAY! Anyone is welcome to attend the Slimdown Challenge Kickoff this Saturday at 10:00 to learn more. Please reserve here so they know to expect you! My parents did it and had amazing success with the challenge! Find your Fit Challenge can start anytime you are ready and offers more personal training options without the group setting. Here’s the quick and dirty on the two challenges:
Group Slimdown Challenge
Workouts, shopping lists, meal plans and camaraderie
Weekly workouts exclusively for challenge participants -Saturdays 10:00
And the BIGGEST NEWS! IWO 3D Body Scan before and after!!
This challenge includes everything from the “Group Slimdown Challenge“ (details above), except the additional Saturday challenge classes
Do this challenge solo, with a friend or your own group
Choose your own start date
Perfect for upcoming weddings, reunions, office competitions, etc…
SUCCESS NOTES & QUOTES
My parents both participated in the Group Slimdown Challenge and they both saw greats results, my Mom lots 15+ pounds and inches off her body. She focused on the nutrition aspect – they give you AMAZING recipes and meal plans that she followed and that really helped her stay on track to see results. I was so inspired by her success, that I am going to be doing this challenge once I recover from baby number 3!
Read a Mom’s Journey and Success Story Here!
I lost 10 pounds, but my biggest success is feeling healthier – less bloated, less aches and pains.
At the end of the challenge, I was rescanned and I definitely saw results. I lost a whopping 13 inches around my middle, was down 4% body fat and 23.5 pounds. There’s a reason the studio is called It’s Working Out; because it definitely does.