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Q&A with Stacey of Elevate Physical Therapy

Ladies, you asked and she’s ready to answer some of your top questions about pelvic floor health! This is a topic that most of us avoid or don’t even think to discuss, so I’m excited to put this topic out there for us to feel more comfortable with it. Personally, I did not know it was even something I should be thinking about after having 3 babies, but I’m so glad I got checked out and I’ve learned so...

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The Easiest Frozen Yogurt Bark from First Bites

Want an easy dessert recipe that’s fun for kids? Try this 4-ingredient frozen yogurt bark packed with nutrition, fiber, and color! Hey! I’m Grace, a new(ish) Mom, Registered Dietitian, and founder for First Bites. First Bites is dedicated to helping mama’s feed their kids in a way that’s right for them using science-backed nutrition and healthy habits starting with the first bite. If you want to see more about kids nutrition and...

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Manning Contracting and Home Design

If you’ve been following me on Instagram, you may have seen some sneak peeks of our basement remodel with Manning Contracting and Home Design. When I say that I’m obsessed with their team, I truly mean it. I actually miss them now that they are done with our project. The whole team is extremely responsive, helpful, respectful and amazingly kind to my family. Nic and Suzy are the power couple behind the company (and she’s a Hyde Park...

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Amazon Recently

  Sunnies | Heart Onesie | Kid Table and Chairs | Clean 7 | Southern Belle Volume Mousse | Coffee Mugs – only $29 for 6! | Letter & Number Game | Activity Caddy | Disinfectant Wipes for the whole...

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Simple Valentine’s Day Plans

Sometimes I feel like the kids just think of presents and gifts when it comes to Holidays without even having any clue about the Holiday. Valentine’s Day has taken on a whole new meaning for me since kids. I want them to feel LOVED. not just get a new Valentine’s toy they will forget about in 5 minutes. This year I’m doing something simple the week of V-Day and thought you’d like to join me and my family on...

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Food Trends to Watch in 2020

  This story was provided by The Local Moms Network Contributor Shilpa Rosenberry of Scouted Food.  2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So what can you expect to see next? Here are 6 trends you should expect to find in your grocery store in 2020. Sweet Potatoes. Move over cauliflower. Sweet potatoes are taking...

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