Q&A with Stacey of Elevate Physical Therapy
Ladies, you asked and she’s ready to answer some of your top questions about pelvic floor health! This is a topic that most of us avoid or don’t even think to discuss, so I’m excited to put this topic out there for us to feel more comfortable with it. Personally, I did not know it was even something I should be thinking about after having 3 babies, but I’m so glad I got checked out and I’ve learned so much already with Stacey after a few sessions.
In the video below, Stacey will answer the following 4 questions:
What is the best and worst thing I can do for Pelvic Organ Prolapse?
When is the best time to see a Pelvic Floor therapist after pregnancy?
How do I know I have a Diastasis Recti?
When should I see a pelvic floor therapist during pregnancy?