Postpartum Training with Michelle of Queen City Kettlebell

I had the pleasure of meeting with Michelle Mason of Queen City Kettlebell this past week and I can’t tell you how valuable our time was. Michelle is the general manager there and focuses on prenatal and postnatal coaching and is certified in those areas. Did you know...

Planks Before Giving Thanks

To get your prepped for the super bowl of eating, Hyde Park Moms has teamed up with the amazing Ashley Morgan of Naturally Nati Fitness to bring you Planks Before Giving Thanks – 10 workouts that can be done at home with no equipment in 30 minutes or less. Take...

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