cincinnati fitness | Hyde Park Moms

Postpartum Training with Michelle of Queen City Kettlebell

I had the pleasure of meeting with Michelle Mason of Queen City Kettlebell this past week and I can’t tell you how valuable our time was. Michelle is the general manager there and focuses on prenatal and postnatal coaching and is certified in those areas. Did you know...

The Best Water Bottle

I’ve searched high and low for a water bottle that works for me and makes me excited to drink water. I’m TERRIBLE at drinking water, but this Hydro Flask water bottle has been my game changer. I’ve had the exact one below in white for a week now and...

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